Can't Lose Belly Fat After 40? 5 Signs Your Body Is Stuck in Stress Mode

by: Lara Frendjian, RHN Published on: 03/06/2026

Can't lose belly fat after 40? Discover 5 signs your body may be stuck in stress mode and how stress, poor sleep, cravings, and hormonal changes can make weight loss harder during perimenopause and menopause.